Sunday Funday

Rowing can be an overwhelming sport. It’s full body and feels intense! Our Sunday Funday class encourages friendly competition while still being a full workout. The aim of this class is not always who is the strongest or fastest rower. Using the ErgZone app, the instructors have so many metrics to choose from! We can see live stats from everyone participating in class using ErgZone. We may project the participants onto our screen for head to head racing. Or somedays might be focused on racing yourself. It’s always going to be something new!